Martial Art of Awareness Workshop - Basic Exercises Level 1 & 2

Although this workshop is specifically intended for students of I Liq Chuan who wish to prepare for testing to student level one and two, that material (I Liq Chuan jibengong 基本功) is suitable for all levels and martial artists of all backgrounds (Student Level 1 is our first rank). This would be a great introduction for anyone to I Liq Chuan's basic concepts and training methods.

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