Martial Arts, Tai Chi Principles &The Body
One of the reasons I like to follow the Dragon Door crew is that, besides the fact that they know their stuff where sports performance is concerned, they also often provide some tantalizing food for thought about martial arts, especially the so called "internal martial arts".
In a recent issue of the "Power by Pavel" newsletter an article by Franz Snideman RKC TL, CK-FMS on the pistol squat got me thinking about the potential relevance to I-Liq Chuan, and what we call "the mechanism of body movement", or Liq Hok in Hakka.
