Health, Meditation, Self Defense

This is Sanda...

Cung Le V. Na Shun "The Mongolian King"

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ashe's tweets

  • Great TV doc about my Sifu #taichi #kungfu master Sam FS Chin. In Russian but still cool. English translation coming. http://bit.ly/9kLdEU 1 week 3 days ago
  • First kinda complete "tattoo" http://twitgoo.com/1o7j91 1 week 4 days ago
  • @azderbydames w00t! Caught you ladies playing twister on your skates at hell city today. Most impressive. 1 week 5 days ago
  • discussion on the #Taichi point | I Liq Chuan® http://bit.ly/9rGUYQ #martialarts #kungfu 1 week 6 days ago
  • World renowned #taichi #kungfu master Sam FS Chin to visit #az October 9 & 10 2010 http://bit.ly/dxX0hd #zen #martialarts 1 week 6 days ago
  • @MartialArts_com oswego ny? That's where I was born. 1 week 6 days ago
  • Every day of rain in #tempe #az should be a day off of work to celebrate! 1 week 6 days ago
  • w00t! It's aloha Friday #pxfriday http://bit.ly/9dWVqU 1 week 6 days ago
  • Knowing the difference is not judging. Judging is based on your habit, knowing the difference is simply recognizing. #zen & #martialarts 2 weeks 4 hours ago
  • Creating spherical energy for #taichi #kungfu http://bit.ly/c2x0xg #martialarts if you're in #tempe, come check us out! 2 weeks 8 hours ago