Health, Meditation, Self Defense

Tempe - Half Day Spinning Hands Workshop

27 Sep 2009 9:00 am
27 Sep 2009 1:00 pm
27 Sep 2009 9:00 am
27 Sep 2009 1:00 pm

The Martial Art of Awareness in Tempe Arizona

Falling Leaves Kung Fu proudly presents

Half Day Spinning Hands Workshop

When: September 27th, 2009 9am-1pm

Where: 931 East Elliot Road, Suite 114, Tempe, AZ 85284

Contact: 602-751-7003 or email

http://fallingleaveskungfu.com/content/half-day-spinning-hands-workshop

Get ready for Master Sam F.S. Chin Autumn visit to the Phoenix Metro area in Arizona or just develop your spinning hands practice!

Spinning Hands is a two-person partner practice designed to train efficient movement while learning to feel the gaps in your opponent's structure and intent, as well as your own. Spinning Hands resembles Push Hands (Tuishou) but differs in that it begins with heavy pressure and, over time, is refined to light. Heavy spinning allows you to feel where your alignment is off and to feel the flow of force from the ground to the contact point. If practiced over time, Spinning Hands will help you to develop relaxation, structure, root, connection, intent & flow while under pressure.

About Ashe

Ashe currently trains and teaches the Chinese martial art of I-Liq Chuan as well as martial arts based fitness in the Phoenix and Tempe region of Arizona.

 

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