Health, Meditation, Self Defense

Tips to Avoid Getting The Flu

Naturally everyone is concerned this year about catching the flu. Here's some interesting information you may not have read before that was forwarded to me by my best friends mom.

I happen to keep some mouth wash in my locker anyway, so I've been extra motivated to make sure and use it twice a day!

Know the Difference between Cold and Flu Symptoms

Symptom

Cold

Flu

Fever

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